Pumpkins possess a lot of valuable ingredients for your skin. Vitamins C and E, PP, as well as vitamins from Group B, provitamin A (beta-carotene), potassium, magnesium, iron, calcium, and phosphorus.
To prepare a skin-relieving mask just cut and shred a slice of a ripe pumpkin (peel the skin off). Apply to your face and leave on for 15-20 minutes. Afterward wash away with cool water.
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